6 Yummy Airplane Snacks to Pack
Discover 6 delicious and TSA-approved airplane snacks for your next flight. Stay satisfied and stress-free while traveling with these quick, easy snack ideas!
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Tired of overly salty peanuts or overpriced airport food that leaves your taste buds bored? Bringing your own snacks while traveling is one of the best ways to ensure you enjoy something tasty, nourishing, and made for airplane travel. Whether you're gearing up for a long flight or planning quick road trips, we’ve curated a list of six delicious snacks you can easily buy on Amazon. Perfect options for any travel snack kit, they tick all the boxes for flavor, convenience, and nutritional value.
Here’s a breakdown of some of the best airplane snacks that are easy to pack, shelf-stable, travel-friendly, and satisfy every craving—from sweet tooth indulgences to crunchy savory treats.
A good trail mix is truly a travel snack MVP. This blend includes nuts, sunflower seeds, banana chips, and cranberries, offering a tasty and healthy airplane snack that satisfies your hunger and keeps your energy up.
Why We Love It
- Lightweight and compact for your carry-on.
- No prep required, just grab and go!
- High-energy food perfect for long flights.
Pro tip: Opt for trail mixes without added sugars to make it an even healthier option.
Smooth, creamy, and full of plant-based protein, nut butters like almond and peanut butter are excellent options for a flavorful, shelf-stable treat. These versatile airplane snacks pair perfectly with crackers, apple chips, or fresh fruits like whole apples. Just pack a few individual packets for no-mess enjoyment.
Why We Love It
- Easy to pack in small containers.
- Great source of energy from healthy fats and protein.
- Perfect with gluten-free crackers or nori sheets.
Pro tip: Pair with whole grain crackers or fresh cucumber slices for a balanced in-flight treat.
If you prefer snacks with a meaty kick, turkey jerky is a standout option. Packed with lean protein, it’s ideal for making sure you’re not left starving between meals. Its long shelf life and portability make it a must-have for long flights.
Why We Love It
- High in protein to fill you up without excess sugar or carbs.
- Shelf-stable and travel-friendly packaging.
- Perfect for flight attendants or busy travelers looking for a quick bite.
Satisfy your sweet tooth with this guilt-free snack option. Made with just apples and nothing else, these crispy bites are the healthy and delicious snack your next flight deserves. Dried fruits, like banana chips or apple chips, offer a nutritious punch of natural sweetness. They’re shelf-stable, lightweight, and easy to throw into your carry-on.
Why We Love It
- Great source of fiber and energy.
- Perfect alternative to candy for sweet cravings.
- Pairs deliciously with creamy dips or nut butter packets.
Pro tip: Combine with granola bars for a satisfying snack combo.
Looking for a savory snack? These gluten-free crackers made with whole ingredients are both nutritious and delicious. Crackers pair perfectly with small containers of hummus, guacamole, or even nut butter. They're nutritious, delicious, and can curb hunger even on a long flight.
Why We Love It
- Satisfying crunch plus rich nutritional value.
- Versatile pairings with dips or spreads.
- Ideal for bringing snacks and eating on-the-go.
Pro tip: Use a reusable water bottle and request hot water from flight attendants to rinse any utensils after dipping!
Made from only real, simple ingredients like egg whites, dates, and cashews, these bars are a tasty solution for a full meal replacement.
For those who love DIY snack ideas, homemade muffins and bars hit the spot. Use wholesome ingredients like oats, pumpkin seeds, almond butter, and coconut oil to bake muffins packed with protein and fiber. If you're short on time, grab pre-made granola or protein bars for long-lasting energy.
Why We Love It
- Perfect for portion control and personalization.
- Adds a touch of home comfort to your travel food.
- Easy to pack in your airplane carry-on.
Tips for Packing Snacks on Your Next Flight
To make your travel even smoother, don’t forget these snack-packing essentials:
- Reusable Water Bottles: Stay hydrated without spending extra at one airport shop after another. Fill up after security and sip throughout your flight.
- Fruit Cups and Veggies: Cucumber slices, fresh fruits, or even nori sheets can add a refreshing touch to your in-flight dining. Pack them in small containers so they stay fresh.
- Tea Bags: Bring a few tea bags for a comforting mid-flight drink. Add hot water from the flight attendants for an easy, calming refresh.
Tips for Staying Healthy While Traveling
Traveling can take a toll on our bodies, especially when it comes to long flights. Here are some additional tips for staying healthy while traveling:
- Stay hydrated by drinking plenty of water during your flight.
- Get up and walk around periodically to avoid stiffness or blood clots.
- Pack hand sanitizer or antibacterial wipes to keep your hands clean.
- Bring a small travel-sized pillow and blanket to stay comfortable and get some rest on the plane.
- Avoid heavy, greasy meals before and during your flight to prevent stomach discomfort.
- Pack healthy balanced snacks that are high in protein and fiber to keep you feeling full longer.
- Make sure to pack any necessary medication or supplements with you.
With these tips in mind, you can enjoy your travels without sacrificing your health.
Savor Every Bite on Your Journey
Packing snacks for airplane travel doesn’t have to be complicated! From protein-packed picks like turkey jerky and nut butters to sweet treats like banana chips and granola bars, preparing your own food ensures you always have something tasty and satisfying on hand. Whether you’re flying across the country or overseas, these wholesome and tasty options will keep your hunger at bay and your energy levels up. So sit back, relax, and enjoy every bite on your journey.
Happy Travels! 😄
Raquel
Raquel
Raquel
Raquel